Fit&Fun: Weighted Hoop Flow

Program Type:

Health, Wellness, & Fitness

Age Group:

Adults
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Event Details

(Adults) If you have a weighted hoop or you’re thinking about getting one (we have extras) join us for this Fit&Fun class. The weighted hoop is a heavier-than-normal hula hoop meant to work your core and burn calories as you swing it around your waist. We will listen to fun music to get the fit party started. All fitness levels are welcome! Water will be provided.