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Image of Cardio Crew

Cardio Crew

Thursday, December 19, 2024 at 9:00am - 10:00am
Bayou Blue - Meeting Room at Bayou Blue Branch
Program Type:
Health, Wellness, & Fitness
Age Group:
Adults
Event Details:

(Adults) Come to the library and exercise to low impact videos with other adults. 

Library Branch: Bayou Blue Branch
Room: Bayou Blue - Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Fitness
Event Details:

(Adults) Come to the library and exercise to low impact videos with other adults. 

Image of Cardio Crew

Cardio Crew Too

Thursday, December 19, 2024 at 10:30am - 11:30am
Bayou Blue - Meeting Room at Bayou Blue Branch
Program Type:
Health, Wellness, & Fitness
Age Group:
Adults
Event Details:

(Adults) A repeat of our popular Cardio Crew Class – Low impact cardio, strength and stretching.

Library Branch: Bayou Blue Branch
Room: Bayou Blue - Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Fitness
Event Details:

(Adults) A repeat of our popular Cardio Crew Class – Low impact cardio, strength and stretching.

Image of seniors doing yoga

Senior Chair Yoga

Friday, December 20, 2024 at 10:00am - 11:00am
Larose - Meeting Room at Larose Branch
Program Type:
Health, Wellness, & Fitness
Age Group:
Adults
Event Details:

(Ages 18+) A yoga class that concentrates on easygoing exercise while sitting in a chair that will help with joints and maintaining mobility.

Library Branch: Larose Branch
Room: Larose - Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Fitness
Event Details:

(Ages 18+) A yoga class that concentrates on easygoing exercise while sitting in a chair that will help with joints and maintaining mobility.