9 am |
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This event is in the "Adults" group
This event is in the "Adults" group
Aug
26
2024
Mon
Fit&Fun: Zen Fusion
9:00am–10:00am
Gheens Branch
Please note you are looking at an event that has already happened.
Library Branch:
Gheens Branch
Room:
Gheens - Main Area
Age Group:
Adults
Program Type:
Health, Wellness, & Fitness
Event Details:
(Adults) Zen Fusion is designed to be a unique blend of peaceful yet powerful, traditional tai chi movements and light cardio training set to motivating music to start our Mondays off with a calm beginning.
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This event is in the "Adults" group
This event is in the "Adults" group
Aug
27
2024
Tue
Cardio Crew
9:00am–10:00am
Bayou Blue Branch
Please note you are looking at an event that has already happened.
Library Branch:
Bayou Blue Branch
Room:
Bayou Blue - Meeting Room
Age Group:
Adults
Program Type:
Health, Wellness, & Fitness
Event Details:
(Adults) Come to the library and exercise to low impact videos with other adults.
This event is in the "Adults" group
This event is in the "Adults" group
Aug
27
2024
Tue
Fit&Fun: Weighted Hoop Flow
9:00am–10:00am
Gheens Branch
Please note you are looking at an event that has already happened.
Library Branch:
Gheens Branch
Room:
Gheens - Main Area
Age Group:
Adults
Program Type:
Health, Wellness, & Fitness
Event Details:
(Adults) If you have a weighted hoop or you’re thinking about getting one (we have extras) join us for this Fit&Fun class.
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This event is in the "Adults" group
This event is in the "Adults" group
Aug
28
2024
Wed
Fit&Fun: Stretch & Strengthen
9:00am–10:00am
Gheens Branch
Please note you are looking at an event that has already happened.
Library Branch:
Gheens Branch
Room:
Gheens - Main Area
Age Group:
Adults
Program Type:
Health, Wellness, & Fitness
Event Details:
(Adults) Stretching exercises lengthen muscles to improve flexibility and range of motion while strengthening exercises increase muscle bulk to improve force. We will utilize light weights for these exercises.
This event is in the "Adults" group
This event is in the "Adults" group
Aug
28
2024
Wed
Line Dancing 101
9:30am–10:30am
Bayou Blue Branch
Please note you are looking at an event that has already happened.
Library Branch:
Bayou Blue Branch
Room:
Bayou Blue - Recreation/Senior Center
Age Group:
Adults
Program Type:
Health, Wellness, & Fitness
Event Details:
(Adults) Kick up your heels and have a ball with others at the library. Learn new line dances or practice old ones. Though aimed at beginners, all levels are welcomed!
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This event is in the "Adults" group
This event is in the "Adults" group
Aug
29
2024
Thu
Cardio Crew
9:00am–10:00am
Bayou Blue Branch
Please note you are looking at an event that has already happened.
Library Branch:
Bayou Blue Branch
Room:
Bayou Blue - Meeting Room
Age Group:
Adults
Program Type:
Health, Wellness, & Fitness
Event Details:
(Adults) Come to the library and exercise to low impact videos with other adults.
This event is in the "Adults" group
This event is in the "Adults" group
Aug
29
2024
Thu
Fit&Fun: Move & Groove
9:00am–10:00am
Gheens Branch
Please note you are looking at an event that has already happened.
Library Branch:
Gheens Branch
Room:
Gheens - Main Area
Age Group:
Adults
Program Type:
Health, Wellness, & Fitness
Event Details:
(Adults) Move & Groove is designed to use a fusion of Club, Urban, and Latin dance styles. We will follow YouTube instructional videos to find our fitness groove. All fitness levels are welcome! Water will be provided.
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10 am |
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This event is in the "Adults" group
This event is in the "Adults" group
Aug
27
2024
Tue
Cardio Crew Too
10:30am–11:30am
Bayou Blue Branch
Please note you are looking at an event that has already happened.
Library Branch:
Bayou Blue Branch
Room:
Bayou Blue - Meeting Room
Age Group:
Adults
Program Type:
Health, Wellness, & Fitness
Event Details:
(Adults) A repeat of our popular Cardio Crew Class – Low impact cardio, strength and stretching.
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This event is in the "Adults" group
This event is in the "Adults" group
Aug
29
2024
Thu
Cardio Crew Too
10:30am–11:30am
Bayou Blue Branch
Please note you are looking at an event that has already happened.
Library Branch:
Bayou Blue Branch
Room:
Bayou Blue - Meeting Room
Age Group:
Adults
Program Type:
Health, Wellness, & Fitness
Event Details:
(Adults) A repeat of our popular Cardio Crew Class – Low impact cardio, strength and stretching.
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This event is in the "Adults" group
This event is in the "Adults" group
Aug
30
2024
Fri
Senior Chair Yoga
10:00am–11:00am
Larose Branch
Please note you are looking at an event that has already happened.
Library Branch:
Larose Branch
Room:
Larose - Meeting Room
Age Group:
Adults
Program Type:
Health, Wellness, & Fitness
Event Details:
(Ages 18+) A yoga class that concentrates on easygoing exercise while sitting in a chair that will help with joints and maintaining mobility.
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11 am |
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12 pm |
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1 pm |
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This event is in the "Adults" group
This event is in the "Adults" group
Aug
26
2024
Mon
Afternoon Yoga
1:00pm–2:00pm
Larose Branch
Please note you are looking at an event that has already happened.
Library Branch:
Larose Branch
Room:
Larose - Meeting Room
Age Group:
Adults
Program Type:
Health, Wellness, & Fitness
Event Details:
(Ages 18+) A yoga class centered around gentle, easygoing movements intended to exercise joints and maintain mobility.
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2 pm |
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This event is in the "Adults" group
This event is in the "Adults" group
Aug
28
2024
Wed
Afternoon Yoga
2:00pm–3:00pm
Larose Branch
Please note you are looking at an event that has already happened.
Library Branch:
Larose Branch
Room:
Larose - Meeting Room
Age Group:
Adults
Program Type:
Health, Wellness, & Fitness
Event Details:
(Ages 18+) A yoga class centered around gentle, easygoing movements intended to exercise joints and maintain mobility.
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3 pm |
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4 pm |
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This event is in the "Kids" group
This event is in the "Kids" group
Aug
27
2024
Tue
Fit&Fun: Dance the Day Away
4:00pm–5:00pm
Gheens Branch
Please note you are looking at an event that has already happened.
Library Branch:
Gheens Branch
Room:
Gheens - Main Area
Age Group:
Kids
Program Type:
Health, Wellness, & Fitness
Event Details:
(Ages 6-11) We will use different guided exercises to help with mobility, weight, mental strength, and calmness through socialization. All fitness levels are welcome! Water will be provided.
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