This event is in the "Adults" group Fit&Fun: Zen Fusion 9:00am–10:00am Adults Gheens Branch This event is in the "Adults" group Sep 23 2024 Mon Fit&Fun: Zen Fusion 9:00am–10:00am Gheens Branch Please note you are looking at an event that has already happened. Library Branch: Gheens Branch Room: Gheens - Main Area Age Group: Adults Program Type: Health, Wellness, & Fitness Event Details: (Adults) Zen Fusion is designed to be a unique blend of peaceful yet powerful, traditional tai chi movements and light cardio training set to motivating music to start our Mondays off with a calm beginning.
This event is in the "Adults" group Cardio Crew 9:00am–10:00am Adults Bayou Blue Branch This event is in the "Adults" group Sep 24 2024 Tue Cardio Crew 9:00am–10:00am Bayou Blue Branch Please note you are looking at an event that has already happened. Library Branch: Bayou Blue Branch Room: Bayou Blue - Meeting Room Age Group: Adults Program Type: Health, Wellness, & Fitness Event Details: (Adults) Come to the library and exercise to low impact videos with other adults.
This event is in the "Adults" group Fit&Fun: Weighted Hoop Flow 9:00am–10:00am Adults Gheens Branch This event is in the "Adults" group Sep 24 2024 Tue Fit&Fun: Weighted Hoop Flow 9:00am–10:00am Gheens Branch Please note you are looking at an event that has already happened. Library Branch: Gheens Branch Room: Gheens - Main Area Age Group: Adults Program Type: Health, Wellness, & Fitness Event Details: (Adults) If you have a weighted hoop or you’re thinking about getting one (we have extras) join us for this Fit&Fun class.
This event is in the "Adults" group Fit&Fun: Stretch & Strengthen 9:00am–10:00am Adults Gheens Branch This event is in the "Adults" group Sep 25 2024 Wed Fit&Fun: Stretch & Strengthen 9:00am–10:00am Gheens Branch Please note you are looking at an event that has already happened. Library Branch: Gheens Branch Room: Gheens - Main Area Age Group: Adults Program Type: Health, Wellness, & Fitness Event Details: (Adults) Stretching exercises lengthen muscles to improve flexibility and range of motion while strengthening exercises increase muscle bulk to improve force. We will utilize light weights for these exercises.
This event is in the "Adults" group Line Dancing 101 9:30am–10:30am Adults Bayou Blue Branch This event is in the "Adults" group Sep 25 2024 Wed Line Dancing 101 9:30am–10:30am Bayou Blue Branch Please note you are looking at an event that has already happened. Library Branch: Bayou Blue Branch Room: Bayou Blue - Recreation/Senior Center Age Group: Adults Program Type: Health, Wellness, & Fitness Event Details: (Adults) Kick up your heels and have a ball with others at the library. Learn new line dances or practice old ones. Though aimed at beginners, all levels are welcomed!
This event is in the "Adults" group Cardio Crew 9:00am–10:00am Adults Bayou Blue Branch This event is in the "Adults" group Sep 26 2024 Thu Cardio Crew 9:00am–10:00am Bayou Blue Branch Please note you are looking at an event that has already happened. Library Branch: Bayou Blue Branch Room: Bayou Blue - Meeting Room Age Group: Adults Program Type: Health, Wellness, & Fitness Event Details: (Adults) Come to the library and exercise to low impact videos with other adults.
This event is in the "Adults" group Fit&Fun: Move & Groove 9:00am–10:00am Adults Gheens Branch This event is in the "Adults" group Sep 26 2024 Thu Fit&Fun: Move & Groove 9:00am–10:00am Gheens Branch Please note you are looking at an event that has already happened. Library Branch: Gheens Branch Room: Gheens - Main Area Age Group: Adults Program Type: Health, Wellness, & Fitness Event Details: (Adults) Move & Groove is designed to use a fusion of Club, Urban, and Latin dance styles. We will follow YouTube instructional videos to find our fitness groove. All fitness levels are welcome! Water will be provided.
This event is in the "Adults" group Cardio Crew Too 10:30am–11:30am Adults Bayou Blue Branch This event is in the "Adults" group Sep 24 2024 Tue Cardio Crew Too 10:30am–11:30am Bayou Blue Branch Please note you are looking at an event that has already happened. Library Branch: Bayou Blue Branch Room: Bayou Blue - Meeting Room Age Group: Adults Program Type: Health, Wellness, & Fitness Event Details: (Adults) A repeat of our popular Cardio Crew Class – Low impact cardio, strength and stretching.
This event is in the "Adults" group *Morning Meditation Flow: Sunflower Canvas 10:00am–11:00am Adults Gheens Branch Closed Registration Required This event is in the "Adults" group Sep 26 2024 Thu *Morning Meditation Flow: Sunflower Canvas 10:00am–11:00am Gheens Branch Closed Please note you are looking at an event that has already happened. Library Branch: Gheens Branch Room: Gheens - Main Area Age Group: Adults Program Type: Arts & Crafts, Health, Wellness, & Fitness Registration Required Event Details: (Adults) Join us for a morning flow of art therapy with acrylic paint on canvas. Registration is required.
This event is in the "Adults" group Cardio Crew Too 10:30am–11:30am Adults Bayou Blue Branch This event is in the "Adults" group Sep 26 2024 Thu Cardio Crew Too 10:30am–11:30am Bayou Blue Branch Please note you are looking at an event that has already happened. Library Branch: Bayou Blue Branch Room: Bayou Blue - Meeting Room Age Group: Adults Program Type: Health, Wellness, & Fitness Event Details: (Adults) A repeat of our popular Cardio Crew Class – Low impact cardio, strength and stretching.
This event is in the "Adults" group Senior Chair Yoga 10:00am–11:00am Adults Larose Branch This event is in the "Adults" group Sep 27 2024 Fri Senior Chair Yoga 10:00am–11:00am Larose Branch Please note you are looking at an event that has already happened. Library Branch: Larose Branch Room: Larose - Meeting Room Age Group: Adults Program Type: Health, Wellness, & Fitness Event Details: (Ages 18+) A yoga class that concentrates on easygoing exercise while sitting in a chair that will help with joints and maintaining mobility.
This event is in the "Adults" group Afternoon Yoga 1:00pm–2:00pm Adults Larose Branch This event is in the "Adults" group Sep 23 2024 Mon Afternoon Yoga 1:00pm–2:00pm Larose Branch Please note you are looking at an event that has already happened. Library Branch: Larose Branch Room: Larose - Meeting Room Age Group: Adults Program Type: Health, Wellness, & Fitness Event Details: (Ages 18+) A yoga class centered around gentle, easygoing movements intended to exercise joints and maintain mobility.
This event is in the "Adults" group Afternoon Yoga 2:00pm–3:00pm Adults Larose Branch This event is in the "Adults" group Sep 25 2024 Wed Afternoon Yoga 2:00pm–3:00pm Larose Branch Please note you are looking at an event that has already happened. Library Branch: Larose Branch Room: Larose - Meeting Room Age Group: Adults Program Type: Health, Wellness, & Fitness Event Details: (Ages 18+) A yoga class centered around gentle, easygoing movements intended to exercise joints and maintain mobility.