Program Type:
Health, Wellness, & FitnessAge Group:
AdultsProgram Description
Event Details
(Adults) Zen Fusion is designed to be a unique blend of peaceful yet powerful, traditional tai chi movements and light cardio training set to motivating music to start our Mondays off with a calm beginning. We will follow YouTube instructional videos to find our fitness groove. All fitness levels are welcome! Water will be provided.
Every Monday, 9 AM