Fit&Fun: Zen Fusion

Program Type:

Health, Wellness, & Fitness

Age Group:

Adults
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Event Details

(Adults) Zen Fusion is designed to be a unique blend of peaceful yet powerful, traditional tai chi movements and light cardio training set to motivating music to start our Mondays off with a calm beginning. We will follow YouTube instructional videos to find our fitness groove. All fitness levels are welcome! Water will be provided.

Every Monday, 9 AM